Details
Monday, November 2 · 6:00–8:00 PM
Cornerstone at Hampton, 298 Exeter Road, Hampton NH
$25 · Self-Care Crew
$35 · General Admission
Speakers
Dr. Noor Al-Humaidhi, MD · Lifestyles by Noor
Board-certified family physician and menopause specialist. She’ll be discussing how to care for your parents’ health and your own at the same time, and why the sandwich years and perimenopause so often land together.
Candice O’Neil · Hudkins & O’Neil Estate Planning
Hampton estate planning and probate attorney, licensed in New Hampshire and Massachusetts for nearly 20 years. She’ll be discussing the documents every family needs before they need them, and what happens when they’re missing.
Olivia Korpi · Cornerstone at Hampton
Leads at Cornerstone at Hampton, the first assisted living and memory care community in New Hampshire to earn Purple Flag accreditation for dementia care. She’ll be discussing the signs it’s time for more support, what assisted living and memory care actually mean, and how to start the conversation before a crisis.
Amy Ma, OT · Wise Fox Wellness
Occupational therapist, Retirement Health Strategist, and founder of Wise Fox Wellness, helping retirees build a strong body and sharp mind for their next chapter. She’ll be discussing how to support your parents’ cognitive health, movement, and independence, and the realistic habits that add quality years.
Lex Morton · Founder of Wild Ivory
Founder of the Seacoast women’s community behind gatherings, retreats, and the Self-Care Crew since 2022. Spent years as her mom’s primary caretaker before losing her to dementia last November. She’ll be sharing the honest version: what she wishes someone had told her at the start.