Need To Know Basis Series: The Sandwich Years

$32.00
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Everything you wish you’d known before you needed it.

One day you’re the daughter. The next you’re also the scheduler, the driver, the one who reads the fine print, goes to Dr. appointments and fields the late-night phone call. Nobody hands you a guide for that shift, so most of us piece it together on our own, one crisis at a time.

This night is the guide. I’ll share the honest version of my years caring for my mom, and four local pros will cover what’s coming: keeping parents safe at home, knowing when it’s time for more help, the paperwork every family needs, and staying well yourself while you carry it all. You’ll go home with a resource sheet and one step to take this week.

Then we’ll move to the Cornerstone pub for a drink and mingling, because the best answers usually come out over one.

Everything you wish you’d known before you needed it.

One day you’re the daughter. The next you’re also the scheduler, the driver, the one who reads the fine print, goes to Dr. appointments and fields the late-night phone call. Nobody hands you a guide for that shift, so most of us piece it together on our own, one crisis at a time.

This night is the guide. I’ll share the honest version of my years caring for my mom, and four local pros will cover what’s coming: keeping parents safe at home, knowing when it’s time for more help, the paperwork every family needs, and staying well yourself while you carry it all. You’ll go home with a resource sheet and one step to take this week.

Then we’ll move to the Cornerstone pub for a drink and mingling, because the best answers usually come out over one.

Details
Monday, November 2 · 6:00–8:00 PM
Cornerstone at Hampton, 298 Exeter Road, Hampton NH
$25 · Self-Care Crew
$35 · General Admission

Speakers
Dr. Noor Al-Humaidhi, MD · Lifestyles by Noor
Board-certified family physician and menopause specialist. She’ll be discussing how to care for your parents’ health and your own at the same time, and why the sandwich years and perimenopause so often land together.

Candice O’Neil · Hudkins & O’Neil Estate Planning
Hampton estate planning and probate attorney, licensed in New Hampshire and Massachusetts for nearly 20 years. She’ll be discussing the documents every family needs before they need them, and what happens when they’re missing.

Olivia Korpi · Cornerstone at Hampton
Leads at Cornerstone at Hampton, the first assisted living and memory care community in New Hampshire to earn Purple Flag accreditation for dementia care. She’ll be discussing the signs it’s time for more support, what assisted living and memory care actually mean, and how to start the conversation before a crisis.

Amy Ma, OT · Wise Fox Wellness
Occupational therapist, Retirement Health Strategist, and founder of Wise Fox Wellness, helping retirees build a strong body and sharp mind for their next chapter. She’ll be discussing how to support your parents’ cognitive health, movement, and independence, and the realistic habits that add quality years.

Lex Morton · Founder of Wild Ivory
Founder of the Seacoast women’s community behind gatherings, retreats, and the Self-Care Crew since 2022. Spent years as her mom’s primary caretaker before losing her to dementia last November. She’ll be sharing the honest version: what she wishes someone had told her at the start.