Between The Tides
May 14th - 17th 2026
SeaGlass House | Seagrove Beach, Florida 30A
A four-day coastal retreat for the woman who carries it all. This is your invitation to lay down the mental load, step out of the 'default' role, and finally show up for yourself.
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This isn't an getaway. It's a return.
〰️ This isn't an getaway. It's a return.
She doesn’t fall apart. She carries it all.
She is capable.
Competent.
Relied on.
She handles it all:
• birthdays
• schedules
• groceries
• logistics
• the heavy lifting of everyone’s feelings
And because she carries it so well no one notices.
We do.
This May, we’re trading the 'mental load' for the emerald tide. It's your turn to be carried.
This weekend is for the woman who…
is exceptional at showing up for everyone else and has quietly stopped showing up for herself.
is capable, competent, high-functioning, and relied on.
The one who holds the details, the logistics, the emotions and let’s be honest, sometimes drops the ball.
She is constantly needed. And being constantly needed has quietly made her less spontaneous, less playful, less curious, less herself.
She doesn’t need therapy… or maybe she does. However, she doesn’t need productivity tips.
This retreat is not about “escaping your life.” It’s about stepping out of your roles long enough to remember who you are without them.
A room she didn’t clean.
A meal she didn’t cook.
A conversation that isn’t about logistics, planning or details.
A few days where no one is asking her for anything.
She needs to not be “on.”
Between The Tides is for the default parent, partner, planner, problem-solver. The woman who feels guilty leaving. Guilty resting. Guilty wanting more.
And yet, beneath the competence, she craves:
beauty
slowness
luxury
intelligent conversation
softness
being taken care of
A glimpse into our weekend together.
Oceanfront Luxury Accommodations
Stay in a newly designed coastal home just steps from the water — light-filled, expansive, and intentionally curated for rest.
Soft linens.
Open gathering spaces.
Quiet corners for reflection.
Sunlight pouring in through wide windows.
Every detail is designed to help you slow down, exhale, and feel held from the moment you arrive.
This is not a rental house.
It is a sanctuary between tides.
Your Guest Expert:
Dr. Noor
Dr. Noor is a physician and wellness educator devoted to helping women make informed, empowered decisions about their health — not from fear, but from understanding.
Her work centers on honoring the body and mind across time: who we have been, who we are becoming, and who we want to be decades from now. Through evidence-based insight and deeply human conversation, she helps women reconnect with their bodies as allies — not problems to fix or control.
Dr. Noor’s approach is grounded, intelligent, and deeply respectful of women’s lived experience. She believes that when we care for ourselves now — with clarity, nourishment, and compassion — we are honoring the women we will be in 10, 20, and 30 years.
Noor will guide us in grounded experiences that invite remembering, integration, and choice. Shaped by the understanding that honoring who you will become begins with how you care for yourself now.
Private Chef Dining Experience
Daily breakfasts and dinners prepared by a private in-home chef, using fresh, seasonal ingredients. No planning. No cooking. No cleanup. Dietary preferences are thoughtfully accommodated because being nourished is part of being cared for.
Between The Tides
We Remember Who We Are
A Weekend Designed for Restoration & Return
Limited
Spots
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✨ 3 Nights in Premium Luxury Ocean Front lodging with high-quality amenities
✨ Private chef-prepared breakfasts and dinners daily (dietary needs thoughtfully accommodated)✨ Guided connection circles and reflective experience led by Dr. Noor Al-Humaidhi, Doctor & Menopause Specialist
✨ Champagne / sparkling water welcome + curated welcome bag valued at $175+ featuring Lex’s favorite brands
✨ Opening fireside ritual to intentionally set down what you’ve been carrying
✨ Coastal exploring time with surprise transportation + local wandering
✨ Private Professional Beach Bonfire under the stars
✨ Pool time, beach time, and unstructured rest designed to remove cognitive load
✨ Final integration ritual to anchor what you’re taking home -
We start gently with an optional beach walk, barefoot on sand, with a simple prompt to guide your thoughts and conversation.
Followed by a chef-prepared breakfast awaits back at SeaGlass.
The day then unfolds with a wonderfully open stretch of time designed for curiosity and freedom. Whether you wander into boutique shopping in charming nearby towns using the provided transportation, explore local coffee spots, or simply drift between beach and breeze, this is your canvas to explore without decision fatigue.
Return to the house in the afternoon for pool time, naps, or quiet reading as suited to your energy.
Dinner is a lively Chef Prepared Seafood Boil, shared with good company.
Later, a coastal bonfire night invites barefoot dancing, storytelling, music, and maybe even tequila. Some may linger under the stars; others may find a local spot to keep the laughter and dancing going.
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Book Your Spot
Sign up and pay deposit to reserve your spot. You’ll choose your room, have the ability to say if you want. to share a room or if you prefer a private room.Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from 30A as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.
Your Host For The Weekend
Lex is the founder of Wild Ivory. A community and retreat space devoted to creating intentional experiences for women who give a lot, carry a lot, and are ready to choose themselves with clarity and care.
Her work is rooted in the belief that self-care is not indulgence, it is foundational. Through curated gatherings, thoughtful partnerships, and beautifully designed experiences, Lex creates spaces where women can step out of their roles, reconnect with themselves, and return home re-centered.
Wild Ivory retreats are not about escape. They are about remembering who you are beneath everything you carry and choosing to live from that place again.